Santosha (Contentment) - soothe your spirit with lavender, sandalwood and bergamot
Santosha is Sanskrit for Contentment
Santosha Yoga Mist is relaxing blend of gentle Bergamot floral water and all natural essential oils including Lavender, Sandalwood and Bergamot. It is created to be a lovely soothing and sleep inducing mist. Spray it when you want to wind down. Settle your senses, relax your mind and balance your spirit. You can ensure a better sleep by misting the edges of your pillowcase, your sheets and around your bedroom.
Directions: Shake lightly, close your eyes and mist Santosha Yoga Mist on your face, hair and body anytime you want to reduce anxiety and de-stress. You can also mist your mat, room, yoga and meditation spaces to create the perfect emotional sanctuary for yourself. Mist your pillow, sheets and bedroom for a beautiful restful sleep.
Incorporate Santosha Yoga Mist into your yoga by using it when you want a calm relaxed practice. Mist your mat or practice space and spray a cloud around yourself as you begin. Use it for your Pranyama work, when you want a deep Savasana, and after your meditation to set the feeling of deep calm within you.
Key Essential Oils: Lavender, Sandalwood, Bergamot
All Pranachic Yoga Mists are:
- Easily Portable
- Non Aerosol
- Handmade with All Natural Essential Oils and
- No Synthetic Fragrances or Colors
- No Preservatives
- Paraben Free
- For external use only
- Size: 30ml
Pranachic Yoga Mists go 'off the mat' as well. Use them in your home, your car, the office. Keep them in your yoga bag, gym bag, travel bag - then just spray whenever you want to nourish your skin, spirit and senses!
Directions: Shake lightly and mist Santosha Yoga Mist whenever you want to instantly enter a space of calm and serenity. Spray the air around you; mist your hair and skin, spritz your furnishings, linens, car and environment to create a stress-free atmosphere and leave a light scent.
Note: Our jewelry and mist products are not intended to diagnose, treat, cure or prevent any ailment or disease. Any results are the sole responsibility of the user.
The yoga pose that best engenders feelings of calm and serenity is:
- Savasana (Corpse Pose)
Other poses that leave you feeling rested and calm are:
- Balasana (Child's Pose)
- Paschimottanasana (Seated Forward Fold)
- Viparita Kirani (Legs up the Wall)
- Janu Sirsasana (Head-to-Knee Forward Bend)
- Uttanasana (Standing Forward Bend)