Dhyana (Meditation) - soothe your mind with ylang ylang, orange, patchouli and sage
Dhyana is Sanskrit for Meditation
Dhyana Yoga Blend Diffuser Oil is a soothing blend of all natural essential oils including Ylang Ylang, Sweet Orange, Patchouli, Clary Sage and Thyme . It has been created to help ground your energy levels and center your mind for your meditation and yoga practice. Diffuse Dhyana Yoga Blend generously to encourage deep breathing, mental relaxation and support your meditation and mood.
Directions: Place a 5-10 drops of Dhyana Yoga Blend into the water of your diffuser whenever you want to practice meditation or enter a calm meditative state of mind.
Incorporate Dhyana Yoga Blend into your yoga by diffusing it before your meditation - in your room or sacred place to cleanse and prepare it - and during your meditation work, to help anchor your mind.
Key Essential Oils: Ylang Ylang, Sweet Orange, Patchouli, Clary Sage and Thyme
All Pranachic Yoga Blends are:
- Easily Portable
- Handmade with All Natural Essential Oils and
- No Synthetic Fragrances or Colors
- No Preservatives
- Paraben Free
- For external use only (Store in a cool dark place. Keep out of reach of children)
- Size: 10ml
Pranachic Yoga Blends combine with the Pranachic Yoga Mists to help you take your favorite scent with you throughout the day. Dhyana Yoga Blend allows you to have a more long-lasting effect and fill your lounge, bedroom or practice space with the meditative scent of Dhyana. Diffuse it during your yoga and meditation practices to bring your mind and spirit to a deep contemplative place.
Directions: After filling your diffuser, add 5-10 drops of Dhyana Yoga Blend whenever you want to instantly enter a calm meditative state of mind.
Note: Our jewelry, oil and mist products are not intended to diagnose, treat, cure or prevent any ailment or disease. Any results are the sole responsibility of the user.
The yoga pose that best assists meditation is a seated one that you can do comfortably. This could be:
- Swastikasana (Easy Cross Legs)
- Ardha Padmasana (Half Lotus)
- Padmasana (Full Lotus)
- Sukhasana (Easy Pose)
Sit on a meditation cushion to ensure your hip flexors relax. Support your back with a bolster against a wall, until you are strong enough to remain upright without assistance.
To ready yourself for meditation - beforehand consider doing:
- Marjariasana-Bitilisana (Cat-Cow Pose)
- Garudasana (Eagle Pose)
- Adho Mukha Svanasana (Downward Facing Dog)
- Supta Baddha Konasana (Reclining Bound Angle Pose) - with a bolster under your back for heart-opening